Healthy What I Eat In A Day

Just before I get into this post, I wanted to thank all of you for 100 followers. I didn’t think I’d get this many followers so fast so I’m glad you’re enjoying my content. Thank you so much guys!

Today I’m going to be sharing with you what I eat in a day. I thought some of you might find this interesting and I thought it might give some of you inspiration for healthy meals and snacks. If you enjoy this I can make it a regular post because I really enjoyed writing it. Let me know what you eat in a day and make sure to tell me what you’d like to see from me next. I’ll be back with a new post next Sunday at 6pm BST.

Breakfast
I had breakfast at around 10am today because I woke up really late. For breakfast I had banana porridge which is what I have almost every day. To make this I use about 20-30g of porridge oats which I soak in unsweetened almond milk. I put that in the microwave for 1 minute and then add one mashed banana. I add a teaspoonful of honey, a teaspoonful of chia seeds and a couple of teaspoonful’s of cinnamon.

Lunch
I had my lunch at around 1:30pm and for lunch I had two mini wholemeal pitta breads. In them I had some left over homemade chili from last nights dinner. Some of the main ingredients for the chili are turkey mince, courgette and chili pepper. I also had a bowl of fresh homemade soup which contained tomatoes, carrots, red peppers, onions and potatoes.

Snack
I had a snack at around 3pm and I had some watermelon. I had around an eighth of the watermelon.

Dinner
I had my dinner around 5:30pm and I had a wholemeal wrap with chicken, lettuce, red pepper and cucumber. I also had another bowl of fresh homemade soup which contained as I said contains tomatoes, carrots, red peppers, onions and potatoes.

Snack
I had another snack around 9pm and I had some watermelon, again, around an eighth of the whole watermelon. I also had two medium sized carrots.

Drinks
Throughout the day I drank roughly 3000ml of tap water. About an hour after breakfast I had a large cup of jasmine green tea. And with my last snack of the day I had a large cup of camomile tea.